top of page

The “cuptivities" in this book are designed to promote conversations and questions about keeping our cup filled with knowledge and awareness.

Most of us have struggle with giving - or pouring out - too much of ourselves for the benefit of others resulting in the neglect of ourselves. If you are constantly pouring for - or serving - everyone else without refreshing yourself, it won’t be long before your energy and joy are depleted.

In order to most effectively give, facilitate, lead, or run a team, take care of yourself and “fill your cup” too.

Cup It Up!


    Related Stuff

    bottom of page